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ENJOY INTUITIVE MOVEMENT

Special Edition Brought to You by Bri Fit

I feel so grateful to be able to workout. To be able to push myself and challenge myself, so I can grow and change. Working out has become a privilege and what I look forward to doing everyday. Everyone should look forward to working out, and I want to share how I continue to enjoy my daily workouts. This is my unique blog here for you to explore and design your own intuitive movement to enhance your active lifestyle. Intuitive Movement has added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read, apply, change, grow, and enjoy!

Image by Chase Kinney
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Writer: briiiruloma
briiiruloma
Oct 29, 20191 min read

Workout with your pet

Fit Athletic Trainer Peter Cavanaugh likes to train with his puppy Ace. Pete said that Ace motivates him to run faster during their...

 
 
 
Writer: briiiruloma
briiiruloma
Oct 25, 20191 min read

Weekly Workout with a Weightlifting Emphasis

Here's one of my favorite weekly workout routines I use every month. This week's workout has a weightlifting emphasis. I usually warm up...

 
 
 
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